Bear walk - fast improvement fairly quickly or is it just me ?
Been doing yogasanas for 2 months, but some of the asanas like Matsyendra aasana, I am still the same. Not much progression. The front hand is nowhere near the rear hand.
But doing Bear Walk for less than a week & in a few days itself, I noticed I can keep my legs straight (not bent at knees), able to bring feet closer to hands & can also walk reasonbly long & quick.
Is it just me making good progress with Bear Walk but not much with yogasans. What can I do to become better at yogasans ?
Comments
Just a question, when you started to do Bear Walk, were you able to keep your knees straight?
Or it was bent at first then gradually got straight?
First/orientation day I really struggled. Knees bent all the time. But now can keep them straight. Feels I am in more control with right feet compared to left though. But can keep knees straight.