Shiva

Whats up Isha

Community of Ishaites to share information, giveaway items and ask questions

Shakti Chalana Kriya handout

October 29, 2025 at 06:44 AM 4 comment(s)

Helpful for people to remember the steps

_Isha shoonya intensive notes_page-0001.jpg

Comments

December 02, 2025 at 10:56 AM

If we are just doing Shakti Chalana Kriya, there is no preparatory asanas right?


November 03, 2025 at 03:50 AM

Namaskaram, One doubt: Is there any Douthi Once in between the 4th and 5th?

Pranam.


December 05, 2025 at 12:26 PM

If we are just doing Shakti Chalana Kriya, there is no preparatory asanas right?

Ya, if you dont do Surya Shakti & directly get to Shakti Chalana kriya, there are no preparatory asanas. I am actually not sure when to check for blocked nose though. Before the start of the kriya or before starting sukha kriya before Mahata Prana kriya


November 07, 2025 at 12:36 AM

You are right. There is a dhouti after Mahat Prana kriya. The OP missed it.